Tourist attractions

Panama Canal Miraflores Locks

Region: Near Panama City

Modern architecture

The highlight of canal tourism where visitors can watch massive gate operations from observation decks.

Casco Viejo (Panama Historic District)

Region: Panama City

Cultural heritage

The old town with cobblestone streets and colorful buildings from the Spanish colonial era.

Panama Viejo Ruins

Region: Eastern Panama City

Cultural heritage

Ruins of the old capital destroyed by pirates in 1671 with museum.

Bocas del Toro Archipelago

Region: Caribbean side

Nature

Popular tropical islands surrounded by coral reefs for diving and beaches.

San Blas Islands (Kuna Yala)

Region: Caribbean Sea

Nature

An eco-resort with over 360 small islands and preserved Kuna culture.

Darién National Park

Region: Darién Province

Natural heritage

UNESCO-registered virgin rainforest and birdwatching sanctuary.

Coiba National Park

Region: Off Veraguas Province

Natural heritage

Marine protected area including former prison island with migrating whale sharks and mantas.

Portobelo and San Lorenzo Fortifications

Region: Colón Province

Cultural heritage

Caribbean defense fortresses and townscape from the Spanish Empire era.

El Valle de Antón

Region: Coclé Province

Nature

A resort town located within a volcanic caldera offering hot springs and hiking.

Boquete Highlands

Region: Chiriquí Province

Nature

Base for coffee plantations, cloud forest trails, and Barú Volcano climbing.

Suggested itineraries

3-Day Capital and Canal Tour

Duration (days): 3

Highlights: Miraflores Locks, Casco Viejo, Ancon Hill

Experience the canal mechanism, colonial heritage, and modern skyscrapers in a short time.

6-Day Highland Coffee and Beach

Duration (days): 6

Highlights: Boquete plantations, Barú Volcano, Bocas del Toro

Active plan combining mountain coolness and Caribbean transparent sea.

10-Day Complete Panama Tour

Duration (days): 10

Highlights: Darién National Park, Coiba Island diving, San Blas Island stay

Long journey conquering three natural heritage sites and experiencing diverse cultures and wildlife firsthand.

Travel tips

  • Rainy season (May–November) brings afternoon showers; folding umbrella essential.
  • U.S. dollar bills circulate directly; prepare plenty of small denominations under $20.
  • Many taxis lack meters; confirm fare before boarding.
  • Metro has good security and available from flat $0.35 fare.
  • Restaurant tap water not potable; purchase bottled water.
  • Drone photography prohibited in some indigenous areas.
  • Caribbean side has many sandflies; prepare insect repellent.
  • Pacific coast in dry season has strong sun; sunscreen and hat necessary.
  • Hiking comfortable with early morning departure in tropical climate.
  • Always carry passport copies; keep originals in hotel safety boxes.