Cuisine in Niue

Oka

Ceviche-style dish marinating fish in lime and coconut cream

• Main ingredients: White fish, Lime, Coconut cream, Chili

Palusami

Taro leaves wrapping coconut cream, steamed and baked

• Main ingredients: Taro leaves, Coconut cream, Salt

Feke

Local dish of octopus simmered with taro leaves in coconut milk

• Main ingredients: Octopus, Coconut milk, Taro leaves

Roasted Uga

Coconut crab charcoal-grilled and enjoyed with lime

• Main ingredients: Coconut crab, Lime, Salt

Nane Pia

Warm dessert of tapioca flour kneaded with coconut milk

• Main ingredients: Tapioca flour, Coconut milk, Sugar

Vaihalo

Sweet bread pudding mixed with coconut and sugar

• Main ingredients: Coconut, Flour, Sugar

Lau Pelata

Steamed dumplings of mashed breadfruit wrapped in coconut

• Main ingredients: Breadfruit, Coconut

Pitako

Baked confection mixing cassava flour and coconut

• Main ingredients: Cassava flour, Coconut, Sugar

Taro Chips

Fried snack of thinly sliced taro

• Main ingredients: Taro, Oil, Salt

Lupe Soup (traditional)

Soup made from mountain pigeon and herb broth, rarely served now

• Main ingredients: Mountain pigeon, Herbs, Salt