Tourist attractions

Copán Ruins

Region: Copán Ruinas, Copán Department

Cultural heritage

World Heritage site famous for Classic Period Maya stone carvings and hieroglyphic stairway.

Río Plátano Biosphere Reserve

Region: Gracias a Dios Department

Nature

World Heritage wilderness encompassing jungle, wetlands, and indigenous communities.

Roatán Island

Region: Bay Islands

Beach/Diving

Crystal-clear coral reefs and Caribbean resort. Popular cruise port.

Pico Bonito National Park

Region: Atlántida Department

Nature

Trekking paradise known for cloud forests, waterfalls, and birdwatching.

Lake Yojoa

Region: Cortés and Santa Bárbara Departments

Lake

Nation's largest lake. Lakeside restaurant freshwater fish dishes and walking enjoyable.

Fortaleza de San Fernando de Omoa

Region: Omoa, Cortés Department

Colonial architecture

18th-century Spanish stone fortress built to counter Caribbean pirates.

Celaque National Park

Region: Lempira Department

Nature/Mountain

Cloud forest housing nation's highest peak, Cerque Mountain at 2,870 m.

Tegucigalpa Old Town

Region: Francisco Morazán Department

Historic townscape

Capital's heart preserving Spanish colonial cathedral and cobblestone slopes.

La Ceiba Carnival Venue

Region: La Ceiba, Atlántida Department

Event

Main street of national festival held in May.

Cayos Cochinos Marine Reserve

Region: Offshore Atlántida Department

Nature/Islands

Diving point known for pristine uninhabited beaches and pink coral.

Suggested itineraries

Maya Ruins and Mountain Coffee Route

Duration (days): 5

Highlights: Copán Ruins, Copán Hot Springs, Celaque Mountain cloud forest, Highland coffee plantations

San Pedro Sula arrival → Copán Ruins tour → Coffee experience and hiking in Lenca highlands → Tegucigalpa departure. Condensed history and nature.

Caribbean Diving & Garifuna Culture Experience

Duration (days): 7

Highlights: Roatán Island, Cayos Cochinos, Punta Gorda Village, La Ceiba Carnival

Intensive diving course on Roatán, then visit Garifuna settlements to experience traditional cuisine and music. Week-long island time course.

Travel tips

  • Rainy season (May-November) brings daily squalls. Waterproof packs and quick-dry clothing essential.
  • Use safety-licensed 'Radio Taxi' from urban areas to suburbs.
  • Long sleeves and insect repellent necessary for mosquito-borne disease prevention.
  • Tap water not potable. Keep bottled water on hand.
  • Bring small-denomination U.S. dollar bills for easy exchange in rural areas.
  • Avoid solo walking in capital and major cities at night; use hotel transportation.
  • Credit cards accepted only in urban areas. Islands and countryside are cash-based.
  • Strong sunlight requires sunglasses and high-SPF sunscreen year-round.
  • Prepare border crossing cards and small fees for cross-border bus travel.
  • Polite to ask before photographing in Garifuna areas.